Our Services
Embark on a transformative coaching journey designed to address your unique needs across mind, body, and soul. This approach is rooted in curiosity and guided discovery, where insightful questions pave the way to personal breakthroughs. We'll work together to refine your nutrition and fitness routines, enhancing your physical health, while also exploring practices that nurture your mental and spiritual well-being. Whether you're seeking to overcome obstacles, improve overall health, or achieve a greater sense of balance, our coaching is tailored to help you thrive in all aspects of life. Join us to unlock your potential and embark on a path to a more fulfilled and vibrant you. This service is a 30-day adventure into yourself and can be extended monthly. It will vary person to person on the amount of days you choose to invest within that month. (You are invited to start with a free 30-minute session with no commitments)
Navigating grief with purpose and bridging life with possibilities and hope. Here we will be creatively using emotions and actions, this can include writing, painting, singing, dancing, smiling, crying, screaming or what finds its way into this healing space to connect with a purpose on an adventure into your heart.
Invest just one hour in personal journaling coaching and discover the profound impact it can have on your well-being. This dedicated session is designed to guide you through the art of expressive writing, helping you to clarify your thoughts, manage emotions, and gain new perspectives. Whether you’re dealing with life’s challenges or seeking deeper self-awareness, our coaching provides the tools and support to transform your experiences into insightful, written reflections. This is your opportunity to unlock the healing power of words and make journaling a transformative part of your daily life. Join us to explore how intentional writing can pave the way to personal growth and emotional resilience. You will receive a free copy of my book, “WRITE IT”, with your one hour purchase.
Explore the healing potential of Reiki, a time-honored energy healing technique that promotes wellness by balancing the body's energies. Reiki can facilitate deep relaxation, alleviate pain, and accelerate the body’s natural healing processes. It is effective in reducing stress, enhancing emotional balance, and supporting overall health and well-being. Our services are available both in-person and via distance appointments, making it easy to access Reiki's benefits from the comfort of your own home. Experience the transformative impact of Reiki healing, no matter where you are, and move toward a more balanced and harmonious state of being. (1 hour sessions)
Personal Development, Holistic Transformation Coach & Author Kerri Elizabeth
Copyright © 2023-2024 Kerri Elizabeth
